The book Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life from the bestselling author of Grain Brain, introduced the powerful role of gut bacteria in defining your brain’s future. This book reveals that the health of your brain is dictated by the condition of your microbiome, this is the large community of organisms that live inside of you. The residents of your intestines now are determining your risk for any number of brain-related diseases. Dr. Perlmutter teaches the influential interplay between intestinal microbes and the brain. Brain Maker shows you why the microbiome appears from birth and evolves based on lifestyle decisions. Learn how it can turn “sick,” and how sustaining gut health within few easy strategies can change your brain’s destiny for better.
BRAIN MAKER unlocks the door to unique brain health potential, with easy dietary advice and extremely effective program of six steps to enhancing gut ecology.