The book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body is the essential guide to combat inflammation, heal your gut, and reset your body with detox and clean eating. In the Eating Clean Book, you’ll learn how after suffering for 10 years from a series of illness like Lyme Disease, Leaky Gut Syndrome and Hypothyroidism, the creator of TheHealthyApple.com, Amie Valpone, cured herself through clean eating and detoxing. In Eating Clean, Amie provides direction on how to battle inflammation and reset your shape, including a 21-Day Elimination Diet, a 2-week meal plan, instructions for food reintroduction, and an extensive pantry program. The book has over 200 recipes that are vegetarian and free of gluten, corn, eggs, dairy, soy, and refined sugar to keep tummies healthy and satisfied.