With the #1 AMAZON BESTSELLER Paleo for Beginners: Essentials to Get Started Book, you’ll learn that the Paleo diet it’s the diet humans were designed to eat. The Paleo diet concentrates on low-carb, high-protein meals, and excludes all processed foods, this diet is also known as the Caveman diet, the Primal diet, and the Stone Age diet. With Paleo for Beginners, start appreciates the best health of your life now, all while losing weight and lower your odds of diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern health maladies. This book will show you how to adopt a Paleo lifestyle in order to lose weight, feel healthy, and boost your energy level. Paleo for Beginners is a comprehensive yet concise guide to welcome the Paleo way of life, driving readers into a successful Paleo diet in a straightforward, easy-to-read arrangement.
What you’ll learn with the Paleo for Beginners Book:
- Introduce yourself up for success with the Paleo buying guide and a list of 117 Paleo-recommended foods
- Successfully make the shift to a Paleo lifestyle with a step-by-step plan for beginners for every day of the week
- Enjoy Paleo-friendly variants of 99 delicious recipes for each meal
- Recipes incorporate delightful High-Protein Grain-Free Burgers, Eggs Benedict Paleo Style, Paleo Waffles and Chicken Avocado Wraps
If you think starting a new diet can be difficult? With Paleo for Beginners, you’ll learn how it can be so easy!