The Tone Fitness Kettlebell Body Trainer Set contains three practical vinyl kettlebells, a workout chart, and an easy-to-follow workout DVD. The Tone Fitness kettlebell has been created for a smoother outline and more comfortable grip for women’s. The handle of this Kettlebelt Set has a sleek surface to permit working out without inflammation to your hands. The advantages of training with kettle bells, are that they sculpts and tone your complete body because lifting and controlling a kettlebell drives the entire body and particularly the core to contract as one group. Kettle bell exercises engage various muscle groups at once, making kettle bells an excellent tool for having a complete body workout in a short time. These kettle bells set are cement loaded producing a more economical option over the conventional cast iron made kettlebells.
Features of The Tone Fitness Kettlebell:
- Contains 3 kettlebells, exercise chart, and DVD
- 1x 5-pound kettlebell
- 1x 10-pound kettlebell
- 1x 15-pound kettlebell