11 Best Online Fitness Classes for Women
You can’t move to the gym because of the traffic jam? At the end of the day, no time remaining for your workout session? You can’t pay for a $30 gym session? Those reasons for avoiding your workout are no longer relevant, with the plenty of new online fitness classes available to exercise at home. There’s a website for every type workout you desire, for cardio need from Pilates to BootCamp, some created by famous trainers that you probably could never afford to book in person. The very interesting part is that many of these sites are free or cost far few than a monthly gym fee.
EMG Live Fitness concentrates on specialty workouts like Plyojam, Bosu Ball, Piloxing (that’s Pilates and boxing), Yollet (yoga and ballet) for only $2 a class or $20 a month for unlimited classes. The convenient two-minute clip provides you a preview before you purchase. Choose from about 20 various workout styles, with tons of classes under each category plus options to follow a live class or stream one on-demand.
Live Streaming Fitness gives live workouts and even live cooking classes for about $10 a month, incorporating everything from yoga to kickboxing to workouts performed at your own home. If you can’t make a live class, the subscription includes a catalog of healthy recipes to renew your takeout night and an expanded collection of classes.
YogaGlo has anything for first timers and advanced yogis, with 3,000 online classes that cover everything from Hatha to Ashtanga. You only have to pick sessions based on time and difficulty rating. You can also choose whether you desire a class just for the sweating factor or one that is more meditative for $18 a month. There’s even a compilation of classes that focus on improving your intuition, releasing stress at work and rebooting your brain.
Daily Burn includes all workout style possible (from kettlebells to yoga to interval training) for every fitness level with series that will challenge even the most hardcore athletes. It’s a $12.95 a month subscription online classes. Celeb trainer Bob Harper’s sessions also include a meal plan with recipes for every day. The famous 7-minute workout challenge is basic but gets the job done with 12 exercises completed in 30 seconds with 10 seconds rest. The $3 app is based on workouts that increase exercising for shorter, more intense bursts to achieve better results. The moves are well explained with video, audio and text explanations. The workout programs include fun features to unlock rewards when you reach your goals.
For those who loves barre and yoga, at roughly $10 a month, Barre3, inspired by ballet, yoga and Pilates, offers the variety of 200 online classes. Each workout tells what body parts you’re aiming and whether you’ll need accessories like resistance bands, a chair or small weights, and offers a slight preview.
Fitness Blender combines everything from high-intensity interval training and fat loss workouts to stretching and low-impact days. They even break it down for you with a convenient difficulty rating and approximated number of calories you’ll burn. Fitness Blender also has built-in water breaks and a countdown clock so you know exactly how many more seconds of exhausting triceps dip kick-back you’ll have to execute. The majority of their workout classes are free and you can buy complete workout programs of 4 weeks for only $10.
Sweat with Kayla has accumulated crowds of loyal Bikini Body girls (#BBG girls) who posting photo results and encouraging each other through the exhausting 28-minute sessions that contain cardio and strength training. The 24-year-old Australian trainer Kayla Itsines, who recently launched her $20-a-month app based on the 12-week Bikini Body Guide, is recognized for her inspiring Instagram pics and some killer squat, lung, box jump sequences.
Anna Kaiser offers a $50-a-month streaming of 10-minute targeted workouts that you can put together to fit your training requirements. The workout classes use different tools such as free weights, resistance bands and physio balls. One of the big fans of Kaiser is the star Kelly Ripa, she has made no secret of her passion with her dance cardio workouts.
The celebrity Gwyneth Paltrow liked the results of the programs so much that she went into business with her trainer, Tracy Anderson. The subscription fee for this online class is higher than the others, at $90-a-month, but allows you to work out with Anderson through a live weekly class along with a breakdown of the movements from a senior trainer plus a dance cardio session and a beginner class, which are all renews weekly.
Ballet Beautiful is a great place to start practicing ballet. Creator and former New York City Ballet dancer Mary Helen Bowers proposes a $40 monthly subscription which includes over 100 workouts or the opportunity to stream classes, like the ultimate supermodel workout, at your convenience starting at $8 each video. The celebrity Taylor Swift’s use the services of Mary Helen Bowers. If you want to be in Taylor Swift’s tribe, join the Ballet Beautiful team.
Crunch Live incorporate many of the workouts that gain the brand a devoted audience and have been retired from their physical gyms. Real fans of aerobics and urban attitude dance classes can get their sweat on in these online classes for $9.99 a month. You can get a free 10-day trial to see what is all about. They also propose more than 75 classes including barre, yoga and strength training, in extension to their killer cardio. If you’re wondering, yes, their popular belly, but and thigh BootCamp and ab attack are in there too.
Bonus: BeFit App
The BeFit application lets you work out with some of the greatest celebrity trainers for free. You can watch the YouTube channel of BeFit to enjoy free workouts gived by top coaches like Denise Austin and Jillian Michaels. They have a lot of various exercises to get you bikini ready. BeFit also has a free mobile series with circuit workouts, that are perfect for when you’re on the go and have no equipment available.
Whatever your favorite type of workout is, there is an online fitness class existing for your needs. These workout classes for women cover every type of training you can proceed at home, from intense workouts like cardio, aerobic dance, kickboxing, BootCamp, boxing, strength training, to more calm sessions like pilates, yoga and ballet. Pick the one that interest you the most, take the free trial and watch the free workout videos to finally find the perfect online fitness class to execute in the comfort of your own home!